Technical Compliance: The 'Off-Duty' Standard
For a meal period to be considered "Off-Duty" and thus unpaid, it must satisfy three rigorous criteria:
Relief of All Duty
The employee must be completely free from work obligations. If a receptionist is told, "Go eat your lunch, but please just answer the phone if it rings," that break is on-duty and must be paid as hours worked.
Relinquishing Control
The employee must be free to leave the premises. If the employer requires the worker to stay in a breakroom or on-site, the employer is maintaining control, which may trigger a violation in strict jurisdictions.